BE.

This is more of a list of things to make life happier than a blog. Sometimes there are situations and circumstance that can and will make life difficult. I won't argue that because I know it to be true.  We might not at that moment, have the power to change our circumstances but we can change how we deal! Even now, some of you reading this might be going through some hard times. Financial difficulties, health issues(mental or physical), Family crisis, etc. Most of us have been there and will probably be there again. How do you deal with your anxiety? Do you overcome? Or do you succumb? I am going to sound like a broken record(I am okay with you saying so)but attitude IS everything. Years ago I created a BE list. This is my list to help me keep and maintain a better outlook on life, a reminder per-say. When we get caught up in the every day of It, IT being life, we can forget that we are surrounded by things to be grateful to and for. Here is my helper to you. Remember to BE: Aware - Life will pass you by and you will not have noticed how beautiful it was
BE: Kind - You lose nothing
BE: Focused 
BE: Truthful
BE: Joyous - Joyous means happy, cheerful, merry
and why not? You will be amazed where you can find happiness!
BE: Open to new experiences
BE: Fearless
BE: Less critical
BE: Secure within yourself...that will help you be less critical :)
BE: Relaxed
BE: Healthy
BE: Loved. Allow it.
BE: Peaceful. I can't tell you how important this one is. You can't buy it. It must be worked at(every day for me) but once I had it, I so appreciate it. 
BE: Loving. Give it. 
Just...BE. 
Wishing you all Love and peace...but mostly, PEACE. 

Comments

Post a Comment

Popular posts from this blog

When You Want Better

" There are some things in this world you rely on, like a sure bet. And when they let you down, shifting from where you've carefully placed them, it shakes your faith, right where you stand." S. Dessen I thought I had shed all of my expectations. I really thought I had stopped expecting things from people...I lied. And I can't tell you how vexed I am about this(I love that word vexed!). I don't believe my expectations were high, but I still had them. I don't ask nor expect smiles from people every day. I don't expect money or kind words from strangers. Heck, I don't even expect that from family. But, I do expect Decency, with a capital D. Did you just say that's even asking too much? Why? Why is it that we, as Human Beings, can't expect people to be decent? I didn't say kind; Decent. There is a difference. I will use this as an example, picture this: You are walking into the grocery store and someone is walking in front of you. They get ...
Read more

Be Ever So Humbled

I am a prideful person. I have never denied it and I have learned, through trial and error, to ask for help. To write about it is even harder! But I had a one-woman intervention and this is part of my "therapy." As some of you know, at least the ones that follow my blogs, this past Summer was an eye-opener. My health was out of control and the pain my body was, sometimes still is in, was something I couldn't control...or so I thought. To be a Fitness Professional, to be a Woman that is used to being able to move and lift at will, my body IS my business. How does this happen? And how do I stop this? I am not going to go into the lurid details of all of my symptoms. This isn't a blog for me to gripe. This is all about me trying to help someone, anyone who might be in pain right now. Steps to help all of us lessen our pain. Here is my disclaimer: This is not a cure for getting rid of the swelling. What I do for myself, might NOT help you. Any autoimmune disorder needs to...
Read more

Love, in all its Glory

I read this comment earlier: " I loved too much." Why are you blaming yourself for loving? Why do we do that? One of my Dear, Bestest:) Friends jumped down my throat yrs. ago when I said to them: " You love too hard! That's why you are hurt now." the response was swift and it went something like this: " If you don't love with ALL you have, after you say  you are in love.. then what is the point? You are just wasting time." And he was and still is right. Don't blame yourself for this person not being ready to receive the gift of your Love. They just weren't ready. Or maybe you just weren't ready for each other. Don't lock yourself away because someone didn't recognize the gift of...You.   Wishing everyone ALL the Love their hearts and hands can hold. 
Read more