Body Soiree

  "You get in life what you have the courage to ask for." Ms. Winfrey I was frustrated.  I was burned out.  It was time to wipe the slate clean. I was scared.  As any entrepreneur knows and understands unless we have clients we don't eat.  Well, I think all business owners know this!  But what if you start to lose the joy you once had?  What if you just aren't attracting the type of clients that actually want change?  It is time to have a sit-down with yourself. Go over what you deem as important to your career. What will make you happy? And what is it that you want exactly?  "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Dr. King This is where things get scary.  I sat down with myself after a very disappointing Personal Training session. The questions I asked myself were not easy: 1. Do you still love what you do? 2. If you do, then why are you attracting people that don...

Interesting conversation's going on! I think that some(a lot!) of our girls have lost their way. They watch these "reality" t.v shows and think that is the norm...but DON'T be fooled Ladies! I am around Men all day, I grew up around a lot of Men, my Bestest Friends are Men and there is one thing that regardless of ethnicity, they will all agree on: The foul mouthed, uncouth, Bus Down" girl NEVER gets to meet Mama. Don't believe the hype that  you read in People and those other rags! Don't believe the hype of these shows, and I don't care how many they get. Because yes! You Can get a Man(Who can't?) but it is the QUALITY of Man you are getting that counts. So here is my quote for you: Here's a lesson for every single girl out there: Never, ever settle. You may think you aren't gorgeous, smart and have too many insecurities too count. But there is going to be someone in the world who truly loves you for you. Don't ever think that you...