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On Dating...

I am asked quite a bit "Do you date?" When I answer "No, I don't." my answer gets such weird responses. Some have outright called me a liar (why would I need to lie about that?), others are incredulous and start asking me personal questions; to the point of embarrassment! My sexual orientation has been questioned, I have been told I am "Too Alpha" and most men can't handle,won't like or tolerate this. Who knew?!  Why are people so amazed that there is a single woman that chooses not to date? Am I such an anomaly? My ego would love to believe that I am something special, a puzzle to figure out; but I know better. I believe that there are a lot of women AND men like me: Just enjoying my space, my time, my own company. It really isn't complicated.  My last relationship was a serious thing, a force to be reckoned with. All hearts and emotion and we are going to get married talk...then the implosion, explosion and all the other "plosions...
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What I Hope For You

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“It is not as much about who you used to be, as it is  about who you choose to be.” ― Sanhita Baruah  The New Year is upon us and with that comes the New Years Resolution. What are your hopes and dreams for this new year? Sometimes it's hard to figure out. Most of us go for the same things: Good health, getting fit, eating right, etc. And those things are great! But have you thought about the "smaller" things? The things that make our everyday run smoother? It's amazing when we take a moment to ponder and really meditate on what we need physically, mentally and spiritually, how our list will grow. So I sat and pondered and created a Hope list for you. Print this and post it somewhere to remind yourself of all that's possible if you so choose.  I hope that you allow yourself peace. I hope that you allow yourself good food. I hope you allow yourself good coffee or tea. I hope that you choose happiness above drama. I hope that you take the ti...
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The Hardest Things To Wrap Your Brain Around

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  "Friendly reminder: You control only yourself..." One of the hardest things I had to learn, was that people do what they want. It doesn't matter if they know that what they want is a detriment to their health, mental and physical. I was very naive to the game.  As a Personal Trainer, I had to learn this lesson. As a Mother, I had to learn this lesson.  As a FW(Former Wife)I had to learn this lesson.  It's hard seeing someone you care about hit their head against that figurative brick wall.  You try to save them... you can't. You give advice... they ignore it. You try to steer them in the right direction... they resent you for it. You see the wall. You know this isn't going to end well for them... they also know it isn't going to end well for them.  What do you do? Here comes the real hard part: Sit down and be quiet.  Yes, sit down and let this go. "We don't walk away to teach people a lesson.  We walk away because we finally learned...
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