Was That Supposed to Inspire Me?
I heard a story the other day that made my hair stand on end(that says a lot seeing that my hair stands on end anyway!) My hair on end and anger growing, I listened to this story told to me from a young lady that I have known for some time regarding how she was hurt by a Personal Trainer. Hurt how? I asked. She responded by telling me this Trainer's training style: If you say the exercise is hurting you, they respond by saying "PUSH THROUGH!" You say it is really hurting your back, they say "NO PAIN! NO GAIN!" Really? She told me a few more things that were upsetting and I apologized to her for all of us Trainers that try and leave our ego's at the door. Here is the deal everyone, and I need you to remember this: Exercise, though sometimes difficult to get through, is done to make you feel better! Hiring a Personal Trainer is a smart and honest move for people that understand they aren't going to go the distance on their own. So I wonder: Why hire some...